If you were told to choose between undergoing training for your physical stamina or your mental sanity, you would definitely choose mental sanity. The truth is that this is more important, but the fact is that none can function well without the other. All sports psychologists understand this and they have been preaching it to all of their clients because some of them come to apply for one of these and they state that the other it is possible to handle it themselves. The people that are normally affected by this kind of decision are the players who have teams and compete in different challenges with different teams. The kind of mental training that they are subjected to has to go hand in hand with their physical stamina because if not then chances of making it in the field are close to nil. Keep in mind that it is not all about winning a game but ensuring that you have the right body balance to be in the game and participate confidently in it. It is never a solution to fore go one bit such as the mind and then work on the physical, you will still suffer from a major imbalance and what is the point of allowing yourself to go through this when you can confidently apply for a full training session with the best psychologists in your area. What is necessary should remain as necessary, there is no need of adding buts and also making it look like it is a big deal to undergo a training process that will actually be of great help to you. To undergo psychology is to follow the whole process of treatment without complaining in any way.